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Adult ADHD Symptom Checklist

A comprehensive self-assessment across 10 key dimensions of attention, executive function, emotional regulation, and daily functioning.

10 Categories 100 Questions ~12 min Confidential — runs locally

Rate how often each statement has been true for you over the past 6 months across work, home, relationships, and daily life.

0

Never

1

Rarely

2

Sometimes

3

Often

4

Very Often

Your responses stay on your device and are never sent anywhere.

Section 1 of 10

0 / 10 answered

A

Attention & Focus

0

/ 400

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Dimension Profile (Radar)

Category Scores

Category Breakdown

Important Notice: This checklist is a self-assessment tool for educational and informational purposes only. It is not a diagnostic instrument and does not constitute a clinical diagnosis of ADHD or any other condition. A formal diagnosis requires a comprehensive evaluation by a qualified mental health professional or physician. If your results indicate significant concerns, please consult a healthcare provider.